Singing Bowls
The Magic of Sound, Vibration, and Mindfulness
A clear and accessible exploration of the Buddha's teachings, written for readers seeking understanding through reflection, inquiry, and direct experience.
Coming soon in: Paperback · Hardback · eBook · Audiobook
Available From: Amazon · Kindle · Apple Books · Google Play Books · Barnes & Noble
ISBNs: Paperback 978-1-923832-04-6 · Hardback 978-1-923832-05-3 · eBook 978-1-923832-06-0 · Audiobook 978-1-923832-07-7
About the Book
Singing bowls have travelled a remarkable journey, from traditional Himalayan craftsmanship to meditation rooms, wellness centres, and sound baths around the world. Along the way, they have inspired fascination, healing traditions, and no shortage of myths. This book offers a practical and balanced guide to understanding and working with these remarkable instruments.
Beginning with the simple act of producing the first sound, the book gradually introduces readers to the history, making, acoustics, and skilful use of both metallic and crystal singing bowls. Topics such as meditation, stress relief, sound healing, chakras, special frequencies, bowl selection, and the delivery of sound baths are explored in a practical and contemporary way while remaining respectful of traditional knowledge and informed by modern scientific understanding.
Written from the perspective of a long-time practitioner, teacher, and retailer, this book combines hands-on experience with careful research and honest reflection. Whether you are purchasing your first bowl, deepening an existing practice, or offering sound sessions to others, it is intended to serve as a warm, reliable, and grounded companion on your journey with sound.
Read a Sample
Curious to explore further? Download a complimentary sample containing the introduction and selected chapters from the book.
About the Author
Over the past decade, Anup has dedicated himself to sharing the sound, history, and tradition of singing bowls through workshops, performances, festivals, markets, and private sessions. His work has taken him across every state in Australia and internationally to the United States, where he has introduced thousands of people to the transformative potential of sound.
Drawing upon his Nepalese heritage, extensive hands-on experience, and years spent working directly with students and clients, Anup brings a rare combination of cultural understanding and practical knowledge. His teaching spans the history and making of bowls, acoustics, meditation, sound healing, chakras, frequencies, and the science of sound.
Known for his warm, balanced, and evidence-informed approach, Anup seeks to honour tradition while encouraging curiosity, critical thinking, and direct experience. Through his teaching and writing, he continues to build bridges between ancient practices and contemporary understanding.
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